Services

Specialities & Services

We are a passionate group of psychotherapists who strive to meet you wherever you are and help you become the best version of yourself. We believe in the importance of a strong therapeutic relationship and partnership, together we will tackle all of life’s stressors, anxiety, and trauma. We will guide you to better understand yourself and provide you with coping skills along the way. Allow us to join you on your journey of growth and self mastery.

Together we have a wide range of experience with a variety of populations and issues. We are particularly focused on providing support with the following:

Somatic Healing

Navigating life’s intricate fabric, choices unfold paths to the extraordinary, demanding creativity, curiosity, and courage for a truly fulfilling journey. Recognizing the interconnectedness of mind, body, and spirit, we incorporate somatic approaches into our therapy sessions to address the physiological manifestations of psychological distress. Through techniques such as breathwork, mindfulness, and body awareness, clients can cultivate a deeper sense of self-awareness and facilitate healing from past traumas.

LGBTQIA+ Community

We are committed to providing affirming and inclusive care for individuals within the LGBTQIA community. We offer a safe space where clients can explore issues related to sexual orientation, gender identity, and intersectional identities without fear of judgment or discrimination.

Perinatal/Postpartum

Pregnancy and the postpartum period can be transformative but also challenging times for individuals and families. Our therapists specialize in perinatal mental health, offering compassionate support and evidence-based interventions to address issues such as prenatal anxiety, postpartum depression, and birth trauma.