The Inner Oasis Blog

Welcome to the Inner Oasis!

We are a passionate trio of therapists dedicated to supporting all those who are on the journey of growth and self-improvement. Inner Oasis Psychotherapy is a small private practice with the goal of providing excellent care to individual clients and groups. Our small group strongly believes in creating a safe and supportive environment where you can feel comfortable being vulnerable and sharing your emotions, thoughts, and behaviors completely free of judgment.

Our blog aims to spread knowledge and normalize the discussion of mental health. Each week we will be blogging about an important therapy topic. We are excited to bring you in depth discussions about various topics, from common and general mental health concerns to the more specific niches that we each specialize in.

We also plan to coordinate this with our weekly Instagram posts, so follow us there for smaller snippets of discussion on the topics from this blog! Our Instagram can be found at: https://www.instagram.com/inneroasispsychotherapy/

Check back every week for a new discussion topic!